Wylie, Texas
Move. Heal.
Return to your self.
Movement healing in Wylie, Texas. Small guided classes that bring you back to your body, your breath, and your own wisdom.
Wylie, TX · Mon–Fri 8am–6pm · Small groups
Choose your path
Three ways to work together
Select a service — booking and payment happen right here.
Group & Private ExperiencesTeam or family sessions, private workshops — tell us what you need and we'll shape it together.Ask us →Good to know
- · Arrive 5–10 minutes early — sessions start on time
- · Wear clothes you can move freely in
- · Bring water; mats and props are provided
- · 501 W Brown St Ste 101, Wylie, TX 75098
Release
Let go of tension your body has been holding.
Ground
Come back into your breath and your feet.
Reconnect
Feel present in yourself again, not just relaxed.
In their words
“I never knew how much pain I was holding until I moved it with Sharon. Her energy opened something in me I had buried for years.”
— Aminata K.
“One session brought me more peace than months of therapy. I feel lighter, more connected to myself, and hopeful for the first time in a long time.”
— Sarah R.
Meet Sharon
Be my self.
Breath, movement, and sound are the three doors I work through.
My practice grew out of my own return home to my body.
Good to know
Questions, answered
What should I wear to a session?
Anything you can move freely in. Sessions are guided movement — no special gear, mats and props are provided.
How far ahead can I book?
You can book up to 60 days out, with at least 12 hours advance notice. Weekend availability is closed — the studio runs Monday through Friday.
What happens after I book?
Your payment confirms your spot instantly. You will receive a confirmation and reminders by email, and the studio will reach out before your first visit.
Can I reschedule or cancel?
Yes — through the link in your confirmation email, up to 24 hours before your session for a full refund. See the refund policy in the footer for details.
Is this like physical therapy?
No. AlignMe sessions are movement healing — not medical treatment. Bring any injuries or concerns to your guide's attention, and consult a medical professional for medical care.
Where is the studio?
501 W Brown St Ste 101, Wylie, TX 75098 — just minutes from downtown Wylie, with easy access from Highway 78.
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